Gigi is one part of our body which, if ill, all other parts of the body will feel the pain too. The world is no longer beautiful when a toothache again: D, bad food and did not sleep soundly, so misery of the sick tooth.
Surely much better to prevent than to cure, as well as teeth, before any damage or problems with our teeth should always try to look after him well and correctly, one with proper brushing. How the heck to brush their teeth?
We recommend that you select a brush with a soft bristle brush, hair brush hard will hurt your teeth and tooth mengkikis. Needless to an overemphasis on when brushing teeth.
The entire surface of the tooth must tersikat without exception. Move the toothbrush in a vertical direction with a little play on the surface of the front teeth. If you have difficulty to perform this movement means may brush your teeth are too big, replace your toothbrush with a smaller brush head so that it can reach the very back teeth.
According to existing literature takes approximately 3 minutes to clean teeth and brushing all the harmful bacteria.
Brush your teeth at least 2 times a day, morning and evening before bed.
Besides the teeth, tongue, need to be brushed. Could use a regular toothbrush or toothbrush product that has a special section to brush your tongue.
You can use dental floss (dental floss) to clean between the teeth.
Check your teeth regularly to the dentist to detect early if itemukan condition that requires care so as not already severe
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